Root & Bloom Therapy 

Online Therapy for Women in California: Perfectionism, Postpartum Support & Anxiety

From the outside, you look like you have it all together. But inside? You’re anxious, overwhelmed, and disconnected—from your body, your joy, maybe even your sense of who you are. Whether you’re adjusting to new motherhood, navigating high-functioning anxiety, or caught in the grip of perfectionism, you’re exhausted from holding it all together for everyone else.

Therapy is a space to pause. To stop performing and start listening inward. Together, we’ll tend to the roots of who you are—your needs, your voice, your truth—so you can grow from a place that’s steady and real.

You don’t need to be fixed. You just need space to come home to yourself. From there, you can begin to bloom—not for anyone else, but for you.

Meet Haylie

Welcome! I’m so glad you’re here. My name is Haylie O’Hanlon, LCSW, PMH-C, and I am the owner of Root & Bloom Therapy.

My mission is to provide compassionate, empowering therapy for women, moms, and adults who are ready to come home to themselves. I support those navigating anxiety, depression, perfectionism, and people-pleasing—helping them reconnect with their inner wisdom, reclaim their voice, and live with greater authenticity and self-trust.

I provide virtual therapy throughout California. Rooted in a holistic approach, I integrate mindfulness, parts work, and body-based awareness to support the whole person—not just the symptoms. Together, we gently explore the patterns that keep you stuck, honor the parts of you that have been trying to protect you, and create space for healing, clarity, and lasting change. This is a space where all of you is welcome.

If it sounds like we would be a good fit, I would love to hear from you! Click the button below to schedule a free 15-minute consultation.

Services

Therapy for Anxiety

Therapy for New Moms